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Q: Do you deliver to my area?

A: We currently deliver in Pretoria & Centurion. We offer free delivery on all our set menus.

Q: How do I purchase meals or meal plans from Simply Fresh Foods?

A:You can order

* online or

* by sending an e-mail to or

*by calling 072 509 2612 and we will take care of everything for you.

Q: Can I order a Set Menu at any time?

A: You can, select any starting date and the set menu will run for 20 days (Mondays to Fridays) i.e. 4 weeks, and may therefore roll into the following month to complete the 20 day delivery cycle, depending on date of first delivery. 

Q: Can I order a single meal?

A: Yes, you can by using our create your own menu under menus/set menus.

Q: Can meals be frozen and/or microwaved?

A: Yes, unless otherwise indicated all meals can be frozen and are also microwaveable. 

Q: What happens if I don't eat/like certain food?

A: When ordering you can stipulate any food preferences and/or dietary requirements. So for instance if you do not eat fish then we will replace it with another protein. The same will go for most other preferences/requirements. We will inform you if we cannot accommodate your request.

Q: I want to order a set menu, but only need meals twice a week, what do I do?

A: When you order a set menu you can stipulate the days you require meals to be delivered. If you select only 2 days (e.g. Mondays and Wednesday) then you will only receive meals on those 2 days and your set menu will run for 10 weeks (20 meal divided by 2 meals a week)

Q: Do you deliver on public holiday?

A: No we do not deliver on public holidays, but it does not affect your number of meals i.e. you will always get 20 meals delivered per set menu, so if there are any public holidays then your set menu contract is extended by another day.

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